The Miracal Box Birthing & Exercise Ball - This miracle box not only contains the exercise ball but clear instructions for its use before and after the birth of baby.
Using an exercise ball during pregnancy helps the body in a number of ways, keeping the core muscles strong alleviating back pain and helping to get baby into the best possible position for birth.
The exercise ball in the Miracle Box has a non slip surface and is a high quality anti-burst ball - to give total confidence while in use. A dual action pump is included for the easy inflation of the exercise ball.
Exercise balls are a great way to exercise during pregnancy, postnatal and for general health and can be used by the whole family. Exercise balls are now used by many of the top trainers in most sports to strengthen the core muscles.
Within the Miracle Box you will find instructions on the best way to use the ball during your pregnancy, postnatal and the web site will give more details of use for the rest of the family. Exercise during pregnancy can make labour shorter and make birth more comfortable.
The Miracle Box exercise/birthing ball comes in 2 sizes 55cm for ladies 5'5” and under in height or 65cm for those 5'6 and above.
Also in the box you will find a number of special offer vouchers for fitness companies and other useful baby related products.
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